I’m Derek Dolgner, IFBB Pro, Legacy Prep Coach Owner, Iron Alliance Gym Co-Owner, NPC show promoter, Husband and Dog Dad. I’m here to help you unlock your true potential and achieve results that will last. 

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Bodybuilding saved my life. I was once someone who was lost—struggling with self-doubt, feeling out of control, and searching for purpose. But everything changed when I found bodybuilding. The discipline, the structure, and the unwavering focus of bodybuilding not only transformed my body but helped me build strength where I needed it most—in my mind.